Keep a physical distance when possible, especially indoors.

Reduce or limit the number of people you have close contact with, especially indoors and if you are around people who are at higher risk or have a health condition.

Choose well ventilated spaces when possible.

Clean and disinfect frequently touched surfaces.

Cover your cough or sneeze with your elbow or a tissue.

If you have symptoms of COVID-19, get tested and treatment if you are eligible.

The symptoms for different respiratory viruses, such as COVID-19 and the flu, can look the same.

Stay home if you are sick or have symptoms of illness, even if they are mild.

Socialize outdoors when possible – outdoors is lower risk than being indoors.

It is strongly recommended everyone wear a high quality, well-fitting mask in indoor public settings, especially if they are crowded or have poor ventilation, or if you are around people who are at higher risk (such as seniors or those with a weak immune system).

This gives you the added benefit of hybrid immunity.

Even if you have had a recent COVID-19 infection, it’s still important to stay up-to-date with your COVID-19 vaccines.

Stay up-to-date with your vaccinations, including getting a COVID-19 booster this fall/winter if you haven’t already, for the best protection against getting very sick this respiratory season.

These steps work better when used together.

We can layer our protection against respiratory viruses with some simple steps.

Layers of Protection: Tips to Prevent the Spread The actions you take will protect you, loved ones and those most vulnerable in our community. Everyone has a role to play to reduce the spread of respiratory viruses (such as COVID-19 and the flu).

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